C O N G R A T S
You have come SO far over the past two months, and I am confident that your strength & endurance have reached new heights. You should be extremely proud of your achievements thus far - committing to [and sticking to] a challenging fitness program for eight weeks is a huge win.
Now, you may be wondering; what’s next? You didn’t come this far only to be left wondering where to go or what to do next. Your journey doesn’t end here. In fact, it has only just begun. You have officially built a solid foundation. The bones are good. Now, it’s time to keep on building yourself up.
But before we look ahead, it is important to reflect back on the last eight weeks.
LET’S REFLECT
You have SO much to be proud of. Let this accomplishment soak in.
How have you changed over the past eight weeks? Journal about it. Maybe check in with some progress pics if you took them. But most importantly, take note of how you FEEL. Do you feel more energized, strong, or maybe even lean? I hope so :)
Fam, as your coach I am so PROUD of and grateful for all of you. Thank you for believing in me, and allowing me the opportunity to coach you. I hope our journey can continue - there is still so much to accomplish together!
Please fill out the survey below
This will give you an opportunity to reflect on your progress as well as share CRUCIAL feedback about the program with me! Your input is so valuable - as it can help ME better help others! If you complete the survey, I will reward you with two weeks FREE to wave x, my post-program club for HAL clients (more on this below).
*Wave X is a monthly subscription that gives you total access to my entire library of workouts. That’s right - you can revisit all your favs, and explore SO many more (I upload new videos every week). Priced at just $39/month, you are saving over 80% compared to what you paid for in a month of HAL21. Completion of this survey will award you with two weeks of HAL21 FREE to try.
THANK YOU
MUCH LOVE, ALWAYS.